Cream Of Rice: Pre Workout Concoction Bowl Recipe

Workout Meals
Today i teach you how to make Cream of Rice. I call this the Concoction bowl and it is one of my go to pre workout meals. You will need cream of rice, sugar free chocolate syrup, some kind of nut butter. Just follow the steps in this video and enjoy. Let me know how you like it and if you want me to cook any other foods for future videos.

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Cream of Rice is a hot breakfast cereal made from ground rice. … Cream of rice is also a sweet dessert, made from milk fat and solids, sugar, flavoring, a stabilizer, which is usually gelatin, and sometimes eggs, fruits, or nuts.

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