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Eating a good post-workout meal is crucial for better, faster results with your fitness routine. In today’s video, I’m going to share my top post-workout foods and snacks for your strength workouts so you can maximize your results, improve recovery and enhance performance during your next workout. ➡️ FREE POST-WORKOUT FOOD LIST: http://bit.ly/2lH9aWy ✨ Party
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Photograph courtesy of Instagram/@PullupforchangeThe campaign is calling on brands to tell consumers how many Black executives they have employed. By Maddison Glendinning Date June 4, 2020 icon-facebook icon-twitter A new campaign is making waves on social media – and with good reason. #PullUpOrShutUp is the brainchild of Uoma Beauty founder, Sharon Chuter, and its aim
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Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose the Exercise.com All-In-One Fitness Business Management Software Platform. Review our head-to-head iClassPro software comparison and see for yourself. Get a custom web and smartphone app designed for your brand with additional customization available throughout your custom-built software. Grow your business, turn leads
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https://melissawest.com/how-to-learn-beginner-yoga-4-tips/ For show notes click on the link above Please Subscribe Here: http://bit.ly/WzZ8nR Here’s my Website: http://www.melissawest.com/ Facebook: https://www.facebook.com/yournamasteyoga Follow me on Twitter: https://twitter.com/drmelissa Follow me on Instagram: http://instagram.com/drmelissawest# Follow me on Pinterest: http://www.pinterest.com/drmelissawest/ Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts Join our Membership Site: Membership Landing Page 1. FIND A TEACHER THAT RESONATE WITH I cannot
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Download the Cure.Fit App on https://cure.app.link/IewlFqIZRT for more strength yoga workout routines curated by celebrities like Hrithik Roshan, Tiger Shroff and more. This 20-minute yoga workout routine will help in strengthening your upper body, lower body, core and back and help in increasing awareness of body and breath. This no equipment yoga workout for beginners
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image via istockHere’s one way you can help fight anti-Black racism in Canada. By Pahull Bains Date June 3, 2020 icon-facebook icon-twitter Systemic and institutionalized racism is a very real problem here in Canada. Aside from educating yourself on anti-Black racism, supporting Black-owned businesses, attending protests and speaking out about injustice, donating to worthy causes
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Kegel exercises can help build pelvic floor strength. The motions are designed to squeeze the muscles you would use to stop urinating or passing gas and strengthen them over time. Learn how kegels work and the right way to do a kegel exercise for results. Learn more at http://www.umwomenshealth.org/pelvicfloor Find a pelvic floor physical therapist
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WBFF Pro, Daniel Ventura explains what the Ketogenic diet is, why he’s been following it for the last 20 years and how it has helped him transform his body. Find out how to eat like a champion physique model. SUBSCRIBE for more informative videos from PROMiXX. ************************************************************************** ***** Buy PROMiXX® on Amazon ****** PROMiXX® 2.0
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